yes multivitamins and silica supliments drastically help
Drink lots of milk and you can take prenatal pills it will greatly help your nails as well as your hair :)
yes!! it also helps your nails grow. if you drink one cup of milk every day for 10 days, your hair will grow 2.76588920 long.
your nails would be fine if they are long because it would help you grab the hair and split it into parts!
No it does not help to grow facial hair. But rubbing your fingernails helps to stimulate scalp hair growth, reverse graying and prevent hair loss.
Yes, hair vitamins can help your hair to grow longer, faster. If you are interested in helping your hair grow, try taking protein supplements. Some people even take prenatal vitamins because it helps them feel better, and also helps to keep their hair and nails healthy.
how do I make my nails grow really fast in a day
you eat Jello. It has a growth ingredient to help grow your hair and nails. Or vitamin D. (:drink lots of milk and eat lots healthy things and at night time plait your hair
Braid it every night and it should help it grow faster
I've wanted long nails, so i did some research on it. I'm not sure about nails ,but i do have fish oil vitamins and it says that it helps your skin. Usually things that help your skin help your nails. so probably it will. also taking cod liver oil helps your skin, so that could also help your nails. you could find these at cvs and maybe Walgreens. or even your local vitamin store.cod liver oilfish oil.it might taste nasty ,but it helps.Hope this helps.
Hairforce
zinc does not help grow your hair selenium helps grow your hair!