A good way to calm down after a hard day is to do something that you like. A nicely scented bath, listen to your favorite music, read the book that you haven't had time to start yet. Treat yourself to a manicure, pedicure, get a massage, do yoga.
Try and calm your self down. And try not to think of things that make you nervous
you just calm down and dont act self centered, but try ur best to make a good impression.
I think it depends on how they take it in and what music styles they listen to
You Just Calm down, Do some exercises, take deep breaths, and tell your self that you can do it
Tell them to calm down and lower their voice.. That might not work but whatever.
yes
I mean his steadfast courage, his calm continual self-control.
Go play wid your self inthe bathroom. Go kick some1's A$$
the main thing is to STAY CALM! its not easy for girls to stay calm... and even boys are kind of coky when its time for someone new. Just be your self and maybe you will bump into someone and know that their are right just to you.
One of the best ways to calm a horse down is to calm youre self down, if hes nervous you'll get nervous and its a vicious cycle! one way to calm your self down is to put vanilla on the wrists, also if you have a a warm up time take him out and ride in a fimiliar exercise. Also he is probably nervous because of all the commotion, take him to other shows dont show him just let him be there to show him no one is going to kill him, also if he has a friend take them so that he has somone to comfert him.
First you should calm down think to your self " it will be okay" just keep saying that until you find out for sure or talk to your doctor asap!
Just be your self and be calm.