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Anonymous
Yes, because running gets your heart beet going faster than walking, causing it to burn more calories. And aslo it is faster and better for you health. ----
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Both running and walking burn about 100 calories per mile
not sure how wide your steps are.... there are 5280 feet in a mile so if your stride is 1 foot....there would be 5280 steps in ur mile...
Depends on how fast you walk and how large your steps are
100-150
running and walking
Running and Walking
Pace refers to how fast you are running in terms of time per distance, like minutes per mile. Cadence is the number of steps you take per minute while running. Pace is about speed, while cadence is about the rhythm of your steps.
This actually depends on a few factors. Running will of course need more energy than walking. This is however TimeWise. 10 minutes of running burn more calories that 10 minutes of walking. If one look at distance instead of time. 1 mile of running burns only marginally more calories than 1 mile of walking. You will however build up more muscles and extend your lungcapacity more by running than with slow walking. Regards.
The answer depends on the walker's stride which has not been specified.
Usually in the 5,280 feet that the mile consists of, an average runner takes 2000 steps. 1000 per each foot.
It depends on how that mile is completed (walking, running, biking, etc.)