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Yes, tampons can commonly increase menstrual cramps so if you keep experiencing this you may want to consider other options like pads or cups. Tampons can hit your cervix if it is low, or expand into the cervix as they fill with menstrual flow. Also if the tampon is too low down it may hurt as you sit or move about, so make sure the tampon is far enough in as this may be the cause of pain.

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9y ago
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13y ago

It might not be the tampon. You could just be having cramps from your period.

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Q: Is it normal to get cramps when ever you put in a tampon if your a first time user?
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