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If you feel pretty bloated and your stressed out I would really recommend to take a warm bubble bath with a relaxing scent. Listen to some relaxing music. Stress is a big part on the body and can increase or decrease pain or fear if you are really focusing on them. Good Luck!

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13y ago
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10y ago

To relieve a bloated stomach, drink lots of water and go on a walk. Some mild exercise can calm things down. Also try laying on your left side to help relieve the gas.

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What are some effective treatments for stomach bloating?

There are proprietary remedies for stomach bloating such as Wind-eze which can help to reduce stomach bloating. Sometimes indigestion tablets can also help.


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There are two main ways to get rid of bloating in one's belly: exercise and diet. Increased physical activity, particularly aerobic exercise can help reduce the size and bloating of one's stomach. Additionally, by cutting out certain foods that are difficult to digest, one can reduce bloating. Avoiding inulin fiber and eating probiotic foods are common nutritional practices that can help reduce bloating.


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It is possible to reduce bloating during pregnancy but unfortunately most pregnant women will experience it. The main thing that can reduce bloating, is to make sure to eat the right foods. Talk to your doctor about the right foods to eat, but fruits and vegetables are always good. One should make sure to drink plenty of water as well.


Is there somthing to stop me from bloating after i eat or drink ANYTHING?

It depends what is causing the bloating. Pre/pro-biotics may be beneficial. This is good bacteria that you can add to your diet to help reduce the gas that is produced. Many stores and supplement companies can supply you with these types of products. Bean-O is a popular product that can help reduce bloating due to gas-- that's if the gas is caused by eating beans. Lactase or Lact-Aid is another product that will help reduce bloating -- that's if it is caused by drinking milk and you are lactose intolerant. Consider over-the-counter digestive aids, if you are having stomach upset.


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One Simple Tip Can Make A Big Difference?

Reducing sodium intake can make a big difference when used as part of a little black dress diet. A high sodium intake can cause an increase in bloating, especially around the waistline. High amounts of salt can be found in heavily processed foods such as chips, fast food and precooked meals. In order to quickly reduce bloating to fit into a little black dress, these should be avoided and replaced with more healthy choices. To reduce the bloating in a hurry, many will increase their water intake to flush out extra water bloating.


I have bad bloating what can I take to help?

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Do teen girls gain weight if they go on a diet?

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