There are proprietary remedies for stomach bloating such as Wind-eze which can help to reduce stomach bloating. Sometimes indigestion tablets can also help.
There are two main ways to get rid of bloating in one's belly: exercise and diet. Increased physical activity, particularly aerobic exercise can help reduce the size and bloating of one's stomach. Additionally, by cutting out certain foods that are difficult to digest, one can reduce bloating. Avoiding inulin fiber and eating probiotic foods are common nutritional practices that can help reduce bloating.
eat food to soak up all the water .....i think ..LOL :)
Simethicone is an oral anti-foaming agent. Its taken to reduce gas bloating.
It is possible to reduce bloating during pregnancy but unfortunately most pregnant women will experience it. The main thing that can reduce bloating, is to make sure to eat the right foods. Talk to your doctor about the right foods to eat, but fruits and vegetables are always good. One should make sure to drink plenty of water as well.
It depends what is causing the bloating. Pre/pro-biotics may be beneficial. This is good bacteria that you can add to your diet to help reduce the gas that is produced. Many stores and supplement companies can supply you with these types of products. Bean-O is a popular product that can help reduce bloating due to gas-- that's if the gas is caused by eating beans. Lactase or Lact-Aid is another product that will help reduce bloating -- that's if it is caused by drinking milk and you are lactose intolerant. Consider over-the-counter digestive aids, if you are having stomach upset.
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Many women put on 2 to 4 lbs of water weight, just before their period, it is called bloating - reducing salt intake at this time can help prevent or at least reduce bloating.
calcium may decrease both irritability and bloating, may reduce cramping.
Reducing sodium intake can make a big difference when used as part of a little black dress diet. A high sodium intake can cause an increase in bloating, especially around the waistline. High amounts of salt can be found in heavily processed foods such as chips, fast food and precooked meals. In order to quickly reduce bloating to fit into a little black dress, these should be avoided and replaced with more healthy choices. To reduce the bloating in a hurry, many will increase their water intake to flush out extra water bloating.
When you have bad bloating, you can use an herb called damiana that reduces the bloating.
Everybody gains weight when they're on a diet. This dieting weight gain is called bloating and is caused by water. But you should not stop drinking water - your body needs it. It's temporary, but there are some yoghurts designed specifically to reduce bloating.