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A balanced diet for a 13-month-old should include a variety of foods such as fruits, vegetables, whole grains, lean proteins, and dairy products. Offer a mix of textures and flavors to encourage healthy eating habits. Avoid sugary and processed foods, and consult with a pediatrician for specific dietary recommendations.

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Q: What should I feed my 13-month-old to ensure they are getting the right nutrition"?
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