The color blue is known to reduce anxiety.
Relieve Dog Anxiety
Alcohol.
Yes, relaxation such as Thai Chi and Yoga are extremely good to help relieve anxiety, but any type of exercise can help remove tension in the body and also deep breathing exercises are good.
Drugs that prolong the activity of norepinephrine on the postsynaptic membrane help to relieve depression.
Exercise can help anyone, dog or humans, to relieve anxiety.
Anxiolytic-- A type of medication that helps to relieve anxiety.
The medicine can also relieve troubling symptoms of anxiety, such as pounding heartbeat, breathing problems, irritability, nausea, and faintness.
Stress & Anxiety or Chronic Headache
I'm not familiar with alarazopam. It might be a misspelling of Alprazolam, which is a medication used to treat anxiety and panic disorders. It belongs to a class of medications called benzodiazepines.
A doctors evaluation can tell if you have chronic anxiety. There are medications available to help relieve some symptoms of anxiety. There are also many natural approaches as well.
The behavior often serves to reduce stress and relieve anxiety.