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One safe and age-appropriate way to introduce a punching bag for a 4-year-old child is to start with a soft, inflatable punching bag designed for kids. Supervise the child closely during use and teach them proper punching techniques. Encourage them to use the punching bag as a fun way to release energy and develop physical coordination and strength.

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Q: What are some safe and age-appropriate ways to introduce a punching bag for a 4-year-old child to help them release energy and develop physical skills?
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