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Some healthy substitutes for peanut butter include almond butter, sunflower seed butter, and cashew butter. To identify the best option for your dietary needs, consider factors such as Allergies, taste preferences, and nutritional content. Read ingredient labels carefully and consult with a healthcare professional or nutritionist if needed.

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Q: What are some healthy substitutes that can be used to replace peanut butter in recipes or as a spread, and how can one identify the best option for their dietary needs?
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