A 12-year-old typically needs about 9-12 hours of sleep per night for optimal health and development.
A 12-year-old typically requires 9-12 hours of sleep per night for optimal health and development.
Three-year-olds typically need around 10-13 hours of sleep per day for optimal health and development.
A 2.5-year-old typically needs around 11-14 hours of sleep per day for optimal health and development.
Three-year-olds typically need around 10-13 hours of sleep per day for optimal health and development.
A 13-year-old typically needs around 9-11 hours of sleep per night for optimal health and development.
A 2.5-year-old typically needs around 11-14 hours of sleep each night for optimal health and development.
Most 13-year-olds need about 9-11 hours of sleep each night for optimal health and development.
A 6-year-old child typically needs about 10-12 hours of sleep each night for optimal health and development.
12-year-olds are recommended to sleep for about 9-12 hours per night for optimal health and development.
A 2-year-old should get about 11-14 hours of sleep each night for optimal development and health.
A 12-year-old should aim to get 9-12 hours of sleep each night for optimal health and development.