Why do expert say to sleep facing east or south?

Answer 1

The direction your head faces while sleeping has a strong effect on your physical and mental well-being. Head placement refers to the direction the top of your head points when lying down. Art of Sleeping We are advised to avoid sleeping with our head to the north or west. We all know that our planet has a magnetic pole stretched from north to south with the positive pole at the north and the negative pole at the south. Now, health scientists tell us that we too have a similar magnetic stretch with the positive pole at the head and the negative one at the feet. It is common knowledge that like poles repel and unlike poles attract not only scientific but also in social spheres. When we lay our heads on the north side, the two positive sides repel each other and there is a struggle between the two. Since the earth has a greater magnetic force, we are always the losers, and rise in the morning with headache or heaviness.

Answer 2

Some experts suggest sleeping facing east or south to align with the Earth's magnetic field, which may promote better sleep quality and energy levels. This alignment is thought to positively impact the body's internal energy flow and overall well-being. However, individual preferences and comfort should also be taken into consideration when choosing a sleeping direction.