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bcas if light effect in our eyes we can not sleep and distrub and our brain do not control to sleep..................

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βˆ™ 12y ago
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βˆ™ 4mo ago

Turning off the lights before sleeping helps signal to your body that it’s time to rest. Darkness triggers the release of the hormone melatonin, which aids in sleep. Bright lights can interfere with this process and disrupt your sleep cycle.

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Q: Why are the lights off when you are sleeping?
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Continue Learning about Astronomy

When do you turn off all the lights in your house?

You should turn off all lights that you are not using.


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For Earth Hour, participants are encouraged to turn off their lights for one hour as a symbolic gesture of their commitment to protecting the planet.


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Remember when you were a kid growing up and your parents yelled at you when you left the room and forgot to turn off the lights? Well, now that you are parent who is responsible for paying your own electricity bill, it is very easy to see where Mom and Dad were coming from. Cutting your electricity bill cost is easy to do as long as everyone in your family is on the same page. Teach your children the importance of turning off the lights when you leave a room. Keeping the lights off during the day is another easy way to keep your electric cost down. And remind your kids that what goes around comes around, and they will be saying the same thing to their kids one day too!


Why cant you see when the lights go out?

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When you are driving in fog you can see better?

Not using bright lights, turning off music/radio so you can hear traffic at intersections, opening windows at intersections, getting fog lights on the car, and using only low beans on the car.

Related questions

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Better with the Lights Off was created in 2010.


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