While it is beneficial for most adults to get around 7-9 hours of sleep each night, the exact time you go to bed is a personal preference based on your individual sleep needs and schedule. It's important to prioritize getting enough rest to support overall health and well-being.
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While it is beneficial for most adults to get around 7-9 hours of sleep each night, the exact time you go to bed is a personal preference based on your individual sleep needs and schedule. It's important to prioritize getting enough rest to support overall health and well-being.
This is a rather broad question but I'm going to imagine something relatively sexual; if anything he is wondering what you are wearing to bed whether one being naked or not as I'm going to assume he is sexually aroused at that point of time.
When a guy tells you goodnight, it usually means that he is ending the conversation or interaction for the night and is wishing you well. It's a polite way of saying goodbye and indicating that he is heading to bed or signing off for the day.
Bed rest mimics low (or micro) gravity situations.
I usually go for a walk around the neighborhood at midnight to clear my mind before going to bed.
It is not necessary to change the bed skirt at the same time as the sheets because your not sleeping on it. Wash the bed skirt when it looks like it is dusty or not clean.