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Heart disease is the Number 1 killer in the United States. There are many preventative measures that can be taken to help prevent Heart Disease. A wonderful and more promising preventative measure is a good heart Healthy Diet!
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Is it only diet that causes heart disease?
Diet has a massive impact on heart disease. Consuming a diet that is high in simple processed sugars, saturated fat and cholesterol increases the risk of heart disease. In contrast, consuming a diet that is high in fiber, fruits, vegetables and whole grains decreases the risk of heart disease.
Sample of Investigatory research project related to heart diseases?
You could do a project about how exercise can influence heart disease. You can also talk about how diet affects heart disease.
Will children of a person with heart disease also get heart disease?
well heart disease can be passed down in the family, there are ways that you can minimise the risks of heart disease and also have a healthy diet especially for children as they need a healthy diet as they are growing up. If you choose fruit and vegetables daily then you will minimise this risk. Fatty foods will block the arteries leading to high colesterol and heart attacks and strokes. Also eccessive drinking and smoking will cause heart disease in any event. Not all children who's parent have heart disease will get it, it all comes down to healthy eating and staying active.
Which element in the human diet is considered as a major cause of heart disease?
Fat is the one element that is a major cause of heart disease. Fat clogs the arteries and causes many problems with the heart as a result.
How can you prevent heart blockage?
Good diet, low on fat and cholestrol. Regular exercise.
How does exercise impact senior's health?
Proper diet and regular exercise form the foundation of senior health. A nutritional diet and physical activity can help prevent diseases such as cancer,stroke,heart disease, and diabetes. can help manage diabetes,high blood pressure,and heart disease.
What are the dietary guidelines for Americans.?
A set of science-based diet and physical activity recommendations that are intended to promote health and prevent disease. (apex)
Why should one have a cardiac diet?
The Cardiac Diet is a simple three day diet designed for individuals who have a history of heart disease or for those who are at risk of heart disease. The purpose of this specialized diet is to lower and control blood pressure and weight concurrently. By following the cardiac diet you can help prevent a heart attack and the complications of heart disease, resulting in a longer, healthier life.
How does poor diet and lack of exercise affect fitness and health?
it results in a heart disease!
What are the health risks associated with a meat-eating diet?
Heart disease, cancer, gout
How can you prevent heart disease by obesity?
Keep a diet that is low in sodium (salt) and low in carbohydrates.
Does a diet high in lipids promotes overall health and well being?
Nope. Its actually not so great for you. It raises the risk for heart disease.
What are some of the foods that are recommended to help prevent heart disease?
Foods containing omega-3 fatty acids are known to prevent heart disease. These include shellfish and salmon. However, an overall healthy diet including fruits and vegetables is also important in preventing heart disease.
Is their a diet for hypothyroidism with heart disease?
Suggest a diet for hypothyroidism patient with chronic heart disease.
What health consequence is most likely to result from a diet high in saturated fats and refined sugars?
True or false: regular exercise can have positive effects on a person’s emotional health and his or her physical health
What can I do to prevent heart disease?
To prevent heart disease, eat a balanced diet, exercise daily, and live a stress-free life. It is also good to stay in touch with your family doctor to make sure you're on the right track.
What are some good tips on how to prevent heart disease?
The number one thing that most people think will prevent or hold off on heart disease is their diet. People and doctors believe eating right and keeping cholestoral low will keep heart problems from presisting.
