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Why does exercise change your heart rate? It changes your heart rate with muscle cells by when cells work harder and faster it gives your body more energy which makes you move more. Opposite of when you are asleep you don't move as much. The process cells use to produce energy (ATP) that cells all work together at the same time it creates more energy for your body. Cellular Respiration gets the raw ingredients it needs by when you swallow your food it goes down your esophagus into your digestive system which is part of cellular respiration. The cardiovascular system brings these materials to the cells by digesting the materials into tiny little pieces so it can flow through your body into your cells. My own target and maximum heart rate is one-hundred-and-four to one-hundred-seventy-seven, this is my target zone. My maximum heart rate is two-hundred-seven. You find out your heart rate by deducting your age from two-hundred-twenty-two. Those are MY personal target zones and heart rates. This is why exercise changes your heart rate.
do not use this information for any homework background paragraphs because i do not know if it is correct it most likely isn't
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What is a steady heart rate during exercise?
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What happens to your heart rate when you excercise?
Depending on how light or heavy exercise is will depend on the change that occurs. Typically during exercise heart rate will increase. This is in order to increase blood flow to the working muscles to allow for increased respiration - in order for the muscles to work efficiently. Therefore the more strenuous the exercise, the more your heart rate will increase. Blood pressure will also increase during exercise and again depends on intensity levels. During exercise such as running/cycling/swimming systolic pressure will increase progressively whereas diastolic pressure will increase only slightly. During weight lifting exercises, both systolic and diastolic pressures will rise. Obviously these effects will vary from person to person, depending on age, gender, exercise level, exercise intensity etc. etc.
What happence to your pulse rate when you exercise?
when you exercise, your heart rate increases. the more explosive and intense the exercise, the higher the rate will go. As with any muscle in the body, exercise makes it stronger. a stronger heart allows for more blood and oxygen to circulate with each pump resulting in your heart rate lowering not only during exercise but in daily life. a lower heart rate means your heart does not have to work as hard and thats a good thing !!!
What are the changes in respiration and heart rates during physical activity of varied intensity and duration?
Respiration and heart rates change greatly during physical activity. How much they fluctuate can depend on the intensity and duration of the workout. Respiration and heart rate will double at times during an exercise routine.
What effect does exercise have on heart rate?
Exercise increases the heart rate, because the blood has to supply additional oxygen to the muscles.
