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During intense physical activity a 24 year old male should have a heart rate of 130 to 157 beats per minute. To check heart rate feel for the pulse at the neck, wrist, or chest.
Stock formula is 220-age in years = Max heart rate. But there's plenty of room for individual deviations.
The max HR at rest for a 24 yrs old is 100 beats per minute (bpm).
Average resting heart rate of any fit person should be around 70. Higher rates mean you're not as fit.
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What is your target heart rate for endurance exercise is a range based on your?
Maximum heart rate
What is the relationship between Resting Heart Rate and Maximum Heart Rate?
they both have to do with a heart
To get the range of your target heart rate you should multiply maximum heart rate by what percent?
You can easily find your Target Heart Rate (thr) with this simple method. Subtract your age from 220 (226 for women) to calculate your Maximum Heart Rate (mhr). Find your training zone below and multiply that number times your maximum rate. im not sure if this is right but here you go.
What is the correct definition for recovery heart rate?
An ideal range to aim for when exercising, calculated using the maximum heart rate formula
What type of video game increases heart rate the most?
I would say wii sports for the wiihoped this helped
How are the lower and upper limits of your target heart ratye range defined?
Ranging from 50% to 90% of your maximum heart rate.
What is the meaning of PmHr?
predicted maximum heart rate gud question. I want to be a doctor.predicted maximum heart rate....
What the meaning of pmhr?
predicted maximum heart rate gud question. I want to be a doctor.predicted maximum heart rate....
What is your target heart rate for endurance exercise is a range based on your?
Maximum heart rate
What is the maximum heart rate for 56 year old woman?
You can work out someone's maximum heart rate (M.H.R) by deducting their age from 220.
What is the definition Target heart rate range?
Using the maximum heart rate formula, ( for apex)
if the age of jean is 50 and her maximum heart rate is 57. What is her training heart rate?
50.16
What is the maximum heart rate for a thoroughbred horse?
At maximum output, a thoroughbred racehorse's heart rate can reach 230-240 beats per minute.
What is the ideal heart rate for a mid 30s man while running?
Healthy heart rates will differ depending on age, female/male, etc. Your ideal heart rate will be sxity to eighty percent of your regular heart rate. Running is a great type of exercise. Have an enjoyable time.
What is the relationship between Resting Heart Rate and Maximum Heart Rate?
they both have to do with a heart
To get the range of your target heart rate you should multiply maximum heart rate by what percent?
You can easily find your Target Heart Rate (thr) with this simple method. Subtract your age from 220 (226 for women) to calculate your Maximum Heart Rate (mhr). Find your training zone below and multiply that number times your maximum rate. im not sure if this is right but here you go.
What is predict maximum heart rate?
gago ka
