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What is the Heart rate that you should maintain during exercise to obtain fitness and health benefits?
It depends on your age. A good rule of thumb is to stay between 60%-85% of your maximum heart rate according to your age. Broad age to maximum heart rate range as follows: 20s - 190 bpm, 30s 190 bpm, 40s-180bpm, 50's-170 bpm, 60s-160bpm, 70s-150bpm.
What formula determines your estimated maximum heart rate?
220-age Example. Im sixteen so my max heart rate would be 220-16=204 bpm
How do you calculate a radial pulse to a heart rate?
Bpm
What is a average human heart rate?
The average heart rate is 60-100 beats per minute. Below 60 BPM is considered bradycardic, or slow heart rate, while above 100 BPM is considered tachycardic, or fast heart rate.
Is 80 bpm a healthy heart rate for an athlete?
Yes, 80bpm is a healthy resting heart rate.
What is the recommended heart rate range, in beats per minute, for optimal performance while working out at 120 bpm?
The recommended heart rate range for optimal performance while working out is typically between 50-85 of your maximum heart rate. For a heart rate of 120 bpm, this falls within the range for most people.
What is the maximum heart rate for a 15 year old girl after exercising?
systolic up to 110,while diastolic upto 85
What is minimal heart rate in humans?
The mimimal heart rate in humans is 0 BPM. HA HA LOLUsally it is 30 BPM
What is the Heart rate that you should maintain during exercise to obtain fitness and health benefits?
It depends on your age. A good rule of thumb is to stay between 60%-85% of your maximum heart rate according to your age. Broad age to maximum heart rate range as follows: 20s - 190 bpm, 30s 190 bpm, 40s-180bpm, 50's-170 bpm, 60s-160bpm, 70s-150bpm.
What formula determines your estimated maximum heart rate?
220-age Example. Im sixteen so my max heart rate would be 220-16=204 bpm
Is a resting heart rate of 98 bpm o'k for a 10 yr old boy?
Yes heart rate is between 60 - 100 BPM at rest
What is the speed of your heart rate?
72 bpm
How do you find your MHR?
You can estimate your maximum heart rate based on your age. To estimate your maximum age-related heart rate, subtract your age from 220. For example, for a 50-year-old person, the estimated maximum age-related heart rate would be calculated as 220 – 50 years = 170 beats per minute (bpm).
What formula determines your estimated maximum heart?
220-age Example. Im sixteen so my max heart rate would be 220-16=204 bpm
What is the heart rate of a rolled up hedgehog?
The heart rate is 2-48 bpm, I believe.
How do you calculate a radial pulse to a heart rate?
Bpm
You are a 38 year old maleis a 100 bpm heart rate too much?
The question was not that clear. A normal heart rate is between 60-100 BPM
