You can try to use some needle nose pliers. Get a good grip then twist and pull at the same time. Just work it it will eventually come out. They do make spark plug boot pliers if you want to actually go buy it. I have never had to use it. Good luck.
Sure fire way to remove a stuck spark plug boot without cracking plug.
Tools: hypodermic needle, blowgun, discarded tire valve with stem removed.
Remove plunger from needle.
Insert inverted tire valve into butt end of needle. This forms an air seal.
Insert needle into spark plug boot.
Blow compressed air into the back of the tire valve stem while holding on to the needle reservoir as tight as you can.
Keep face far away from boot while doing this.
In no needle available flatten end of a piece of fine brake tubing without closing completely. Sharpen. Hammer into plug boot. Apply compressed air.
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Changing spark plugs is relatively easy. Disconnect the batter and spark plug cables, and remove the old spark plugs. Next replace the spark plugs with new ones, reconnect the spark plug cables and battery.
For a 2000 Mazda 626, the spark plugs are located underneath the engine manifold. In order to remove these, you must first remove the spark plug wire boots by turning upward in a left to right motion. Afterward, use an insulated spark plug socket, extention and driver to remove the spark plugs are they are inches beneath the manifold. Be sure to properly gap the spark plugs, use anti-seize compound, and properly re-attach the spark plug wire boots.
each spark plug has own coil must remove coil first to get to plug
The same way you gap spark plugs for any car that uses spark plugs.
The 2000 Toyota Avalon spark plugs can be located on each side of the engine. The spark plugs will be near the bottom of the engine. There are three spark plugs on each side.