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For the most part, you don't. Breathing is controlled by a part of the nervous system that is independently controlled by a number of "feedback mechanixms". When your body works harder and your heart speeds up, your breathing follows suit as it tries to maintain your oxygen levels within an acceptable range. There are lots of stories of those who have spent years developing the ability to control their breathing with amazing results, but I haven't met any of them. You can contol your breathing as long as you are concentrating on it; make it smoother, faster, deeper, etc., but as soon as your attention is diverted, your "automatic" mode kicks back in. Good thing, too, or sleep would be impossible.

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Q: How do you control your breathing rate?
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Related questions

What organs control your breathin and your pulse rate?

Your lungs control your breathing and your heart controls your pulse rate.


What controles your heart beat and breathing?

Hypothalamus control your heart rate. Medulla oblonga;ta assists in the control of breathing


What region of the brain controls the breathing rate?

The brainstem, specifically the medulla oblongata, is the region that controls the breathing rate. It contains the respiratory center, which regulates the rate and depth of breathing based on the body's oxygen and carbon dioxide levels.


How are your breathing rate and pulse rate related?

The breathing rate and pulse rate are related proportionally. If the breathing rate increases, so does the pulse rate. The pulse rate is an indication of the breathing rate.


Which part of the brain control certain automatic functions such as the regulation of breathing and heart rate?

medulla


When activated the breathing control centers increase the rate of nerve impulses to the via the?

When activated, the breathing control centers increase the rate of nerve impulses to the diaphragm and intercostal muscles. This causes these respiratory muscles to contract and expand the thoracic cavity, allowing air to flow into the lungs. By adjusting the rate and depth of breathing, the body can regulate oxygen and carbon dioxide levels in the blood.


The normal rate and depth of breathing is established in centers located in the?

The normal rate and depth of breathing is established in centers located in the brainstem, specifically in the medulla oblongata and pons. These areas control the respiratory rhythm and coordinate the muscles involved in breathing.


What does rate of breathing indicate?

what does rate breathing indicate


What organ regulates breathing rate?

The brainstem, particularly the medulla oblongata, regulates the breathing rate by monitoring levels of carbon dioxide and pH in the blood. This area helps control the diaphragm and intercostal muscles to adjust breathing in response to the body's needs.


If the breathing rate of males different from that of females?

breathing rate is nothing but loose it means


If the breathing rate of male is different from that females?

breathing rate is nothing but loose it means


What is a hypothesis for this science fair question what effect does exercise have on your breathing rate?

If I exersize it will increase/decrease my breathing rate because....(why you think it will increase or decrease your breathing rate)