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A healthy lifestyle that includes regular exercise, proper nutrition, adequate sleep, and stress management can positively influence learning by enhancing cognitive function, memory, focus, and overall mental well-being. Conversely, an unhealthy lifestyle with poor habits like irregular sleep patterns, inadequate nutrition, and high stress levels can impair cognitive function, memory retention, and attention span, hindering the learning process.

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11mo ago

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Q: How can lifestyle influence learning?
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