The concentration of vitamin C in apples is approx. 5 mg/100 g (or 50 mg/kg). Weigh your 100 apples ank make the simple calculus.
Vitamin A, Calcium, Lutein, Potassium and small amounts of folate, magnesium, Vitamin C, Vitamin K; and how much you get depends on how much you eat. :)
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Well any vitamin will kill you if you have too much
carrot has 65% vitamin c
204 apples contains 204 percent of the daily recommended value of Vitamin C. 100g of broccoli contains 5 percent of the daily recommended value of Vitamin C.
how much vitamin would you nee to damage yourself
Vitamin A gets you sick when its too much in your system.
carrot has 65% vitamin c
None. Calcium is a mineral, not a vitamin.
how much vitamin K in 1cup in sugar snap peas raw
Vitamin A, Calcium, Lutein, Potassium and small amounts of folate, magnesium, Vitamin C, Vitamin K; and how much you get depends on how much you eat. :)