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Why should you have a healthy diet?

Anonymous

∙ 10y ago

Having a healthy diet assures that your body has the nutrition that it needs to carry out its activities. An unhealthy diet can lead to obesity and disease.

Wiki User

∙ 10y ago

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Related Questions

Why should you have a healthy diet in Australia?

You should have a healthy diet wherever you are, otherwise you can get sick from malnutrition or become overweight.

should I stop eating healthy after I end my diet?

You should not stop with your healthy diet once your goal weight is reached. A healthy diet will help you maintain your weight and benefit your general health.

Why you should eat a balanced diet?

to be healthy

Is Calcium is an important component of a healthy diet?

Calcium should be in everybody's diet especially if you are aiming for a healthy one.

Which of these nutrients should be limited in a healthy diet?

sodium

Why should vegetables be included in the diet?

because they are healthy

Should you do the crash diet or the healthy diet?

You should never diet..you should change your lifestyle. There is no need to crash the diet if you want to lose your weight without any problem .

When choosing foods for a healthy diet you should choose a variety of foods that are moderate in sugar?

for a healthy diet, you should try to choose foods that are very low in sugar.

How many bananas should a toddler eat in a day for a healthy diet?

A toddler should eat about 1 to 1.5 bananas per day as part of a healthy diet.

Is it very important to have an unbalanced diet?

you should have a balanced diet to live a healthy life

How long should you be on a bland diet?

As long as the diet is healthy, a person may stay on a bland diet indefinitely.

How much tuna should a cat eat to maintain a healthy diet?

A cat should eat about 1 ounce of tuna per day to maintain a healthy diet. It is important to feed them tuna in moderation as it should not make up their entire diet.

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