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Why is cool-down important?

Anonymous

∙ 12y ago

Updated: 1/20/2023

It's good for your heart. When you do a cardio excersize, it's best to cool down for at least 5 minutes. If you stop automatically your heart will start to speed up and trust me you will feel it pounding in your chest!

Lyric Wintheiser ∙

Lvl 13

∙ 2y ago

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Related Questions

Why is Cooling down after exercise is important?

because it relaxes your musclesA cooldown is important because it allows your heart to return to normality gradually without shocking the body

Can you prevet the yellow light of death?

You can't prevent it 100% , but by vacuuming it out, and by taking care of it, you can reduce the chances by a large amount... the most important thing is to leave cooldown period: do not play for more then 6 hours and then leave 1 hour cooldown time between playing.

What is the cooldown time for using the first aid kit in World of Tanks Blitz?

The first aid kit in World of Tanks Blitz has a cooldown time of 90 seconds.Protect your crew the best you can during the cooldown period by using tactics such as angling, sidescraping and hull-down assaults.

Why cant you play wonder king?

because its on cooldown <.<

What are common cooldown activities?

Stretching & Jogging slowly ( :

What happens to your body during workout cooldown?

you get hard

Engineer?

A role for the crewmate. Engineers can vent, but they have a cooldown.

What are some common cooldown activities?

Stretching & Jogging Slowly

What is common on both warm-up and cooldown routines?

stretching or jogging

What is the cooldown time for the adrenaline consumable in World of Tanks Blitz?

The cooldown time of the adrenaline consumable in World of Tanks Blitz is 75 seconds.Use the consumable wisely. For example, don't use it on an enemy you can't target accurately or is running from you.

What is the cooldown time for using the repair kit in World of Tanks Blitz?

The cooldown time of the repair kit consumable is 90 seconds before you can use it again.Use the kit wisely and only when you really need to. For example if your tracks or engine gets knocked out.

Can you let your PS2 cooldown after a few hours?

Yes if you want. The slim PS2s do run cooler

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