There are a few reasons why lettuce can make a person poop. Lettuce has fiber in it which helps with digestion. It also contains a lot of water. Both factors increase the chances of a bowel movement.
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There are quite a few reasons why salad could be giving you diarrhea:
Try eating just one type of vegetable at a time. Eliminate any vegetables from your diet that upset your digestion. If they all give you a problem, you should visit your doctor.
I've heard that people who have problems with their gall bladders often have trouble digesting lettuce. I too expereince indigestion from lettuce and am just starting my research on it.
yes, salad isn't healthy, if you have eaten too much of fruit sald you might have diarrhea
Lettuce pulls water from your intestines and in turn causes loose stool/upset stomach.
If your girl friend cooked it for you i am gathering you are not at all in her good books
**it has alot of fiber**