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There are a few reasons why lettuce can make a person poop. Lettuce has fiber in it which helps with digestion. It also contains a lot of water. Both factors increase the chances of a bowel movement.

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10y ago

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More answers

There are quite a few reasons why salad could be giving you diarrhea:

  • You might be allergic to something in the salad.
  • You might be sensitive to a chemical like lactose or gluten that is in the salad. There is gluten in croutons and sometimes lactose in creamy salad dressings.
  • You might have a shortage of digestive enzymes, particularly the ones needed to digest carbohydrates. Try taking "Beano".
  • You might have irritable bowel syndrome or another digestive problem.
  • Salad has a lot of fibre. If you aren't used to it, it will give you diarrhea.
  • There may be e-coli bacteria on the salad. Be sure to wash it, even if it is pre-washed.

Try eating just one type of vegetable at a time. Eliminate any vegetables from your diet that upset your digestion. If they all give you a problem, you should visit your doctor.

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Wiki User

13y ago
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I've heard that people who have problems with their gall bladders often have trouble digesting lettuce. I too expereince indigestion from lettuce and am just starting my research on it.

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Wiki User

17y ago
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Lettuce is full of water so it has around about the same affect as fiber.

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Wiki User

16y ago
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yes, salad isn't healthy, if you have eaten too much of fruit sald you might have diarrhea

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13y ago
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Lettuce pulls water from your intestines and in turn causes loose stool/upset stomach.

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13y ago
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If your girl friend cooked it for you i am gathering you are not at all in her good books

**it has alot of fiber**

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Wiki User

13y ago
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Q: Why does lettuce make you poop?
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