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Where can one find tips on how to lose body fat?

Anonymous

∙ 11y ago

Updated: 8/20/2019

There are many resources that one could study in order to learn how to exercise in order to lose weight. There are many books devoted to this subject as well as health magazines such as Health.

Wiki User

∙ 11y ago

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Related Questions

Were can i find tips on how to lose body fat?

Tips on losing body fat are everywhere. All you have to do is do a search for "lose body fat" on a search engine and you will be presented with search results that link to tons of tips. One tip can be found here which is to eat mostly fruits and vegetables, get a good amount of protein and work on building muscle as well as cardio. As you build muscle, you will burn fat. Don't focus on just losing weight. (Many people actually lose muscle instead of fat when they try to lose weight)

What are the release dates for The Doctors - 2008 Tips to Lose Your Body Fat for Good 4-74?

The Doctors - 2008 Tips to Lose Your Body Fat for Good 4-74 was released on: USA: 9 January 2012

Can a woman still lose 1 pound per week of body fat if she does not exercise but is careful not to consume more than 2000 calories on any given day?

You can find tips on how to lose weight and calories at the following website that provide to help you, http://www.aworkoutroutine.com/how-to-lose-fat/.

Where do you lose body fat when you lose weight?

You lose body fat from eating Chocolate :DD

Where online can I find out about how to lose stomach fat?

There are plenty of places online that offer dieting and exercise tips for those looking to lose stomach fat. A simple Google search of the phrase "how to lose stomach fat" will yield almost a million results. However, one particular article that is very helpful can be found at http://www.motleyhealth.com/how-to-lose-belly-fat. They offer tips for all age groups and situations.

How do you lose body fat from workouts at home?

Are you asking for ways to lose body fat? Or are you asking how its possible? I can answer both if you would like.

What happens to body fat when you lose weight and how does the body process it?

When you lose weight, your body breaks down fat stores for energy. This process is called lipolysis. The fat molecules are released into the bloodstream and transported to the liver, where they are converted into energy or excreted from the body.

I knew to lose tummy fat and was wondering if there is a website I can go to for tips on doing so?

There is a website called Montley Health that has some great recommendations on losing belly fat. There website is www.motleyhealth.com/how-to-lose-belly-fat .

How do you make your feet thin?

If you want to lose body fat from them, you will just have to do cardiovascular exercise and eat only healthy food. You cannot choose where you lose body fat from, only your body can decide.

If your body fat is already low is it harder to lose weight?

if your body fat is already low losing more weight is dangerous and can be deadly. your body needs fat. you need to gain weight not lose weight. remember muscle weights more than fat so if you must lose more weight be a little more lazier and lose muscle tone but in my opipion that is dumb

Does your body eat muscle fat or body fat?

If you aren't eating, your body will eat the muscle fat before it eats the body fat. Don't try to not eat for the purpose of losing weight. You won't lose the body fat, and you will become very unhealthy.

Is it possible to get an athletic body after you lose excess fat?

Yes.

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