What is the difference between weight gainer and mass gainer?
The main difference between a weight gainer and a Mass Gainer:
Weight Gainer: It is designed for people looking to increase their overall body weight. It typically contains a higher amount of carbohydrates and fats, sometimes with added sugars, to quickly add calories and help you gain weight, often including both fat and muscle.
Mass Gainer: It is formulated for building lean muscle mass. It has a more balanced ratio of protein, carbohydrates, and fats to support muscle growth and recovery, with a focus on promoting muscle gain rather than just weight gain.
In short, weight gainers may lead to fat gain along with muscle, while mass gainers are more targeted toward increasing muscle mass without excess fat.