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Where can I found out about how to lose weight quick?

Anonymous

∙ 12y ago

Updated: 9/16/2019

You can learn about losing weight, the healthy way, by talking with your doctor and having an exercise regemine. Diet and exercise are key when wanting to lose weight. Medications should never be the answer.

Wiki User

∙ 12y ago

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Related Questions

Does Weight Watchers promise a quick fix?

No. You need patience to lose weight.

What do doctors say about quick weight lose?

Quick weight lose is very dangerous for the body. As you do this it depletes the body of the good fat that you need to have energy and it affects you in the wrong way.

Do people who sleep longer lose weight quicker?

Quick answer - No

Does oolong tea help to lose weight?

In my opinion it does help. A study showed a decrease in weight for the people who tried it.

Can fast diet plans be found online to lose weight?

yes, there are many diets you can do, but you are not going to keep the weight off. so, a quick diet plan is not going to be healthy or safe, and you will gain the weight back.

What kind of diet can help lose weight quick?

If you want to lose weight very quickly, try a calorie restrictive diet with a low intake of carbs. This is hard to do as you will feel hungry, but you will lose the weight.

What are some quick and easy ways to lose weight?

Quick weight loss is never a sure thing, but by slightly altering your diet, and doing quick, short exercises, you will slowly shed those pounds, without driving you insane! Fruits and vegetables are a great snack that fills you up without gaining weight. This website offers a few select ways to lose pounds pretty easy and quick. http://www.bestquickweightlossdiets.com/quick-weight-loss/advice-for-natural-and-quick-weight-loss

What are some quick ways to shed some pounds?

If you are interested in losing weight fast, I would suggest the Mayo Clinic Diet which can be found online. They use this diet as a quick weight loss tool for people who need to lose a few pounds before surgery, etc.

Has anyone tried loose 18lbl in 4 days if you have did it work?

The only way for someone to lose 18lbs in 4 days without having surgery is if they lost water weight. Losing water weight is not the same thing as losing fat weight, as within a couple of days you will gain the water weight back. There is no quick way to lose fat weight, you must exercise and eat healthy foods, and the weight will slowly come off. Any advertisments saying lose weight quick do not work, or are extremly unhealthy. The only way for someone to lose 18lbs in 4 days without having surgery is if they lost water weight. Losing water weight is not the same thing as losing fat weight, as within a couple of days you will gain the water weight back. There is no quick way to lose fat weight, you must exercise and eat healthy foods, and the weight will slowly come off. Any advertisments saying lose weight quick do not work, or are extremly unhealthy. The only way for someone to lose 18lbs in 4 days without having surgery is if they lost water weight. Losing water weight is not the same thing as losing fat weight, as within a couple of days you will gain the water weight back. There is no quick way to lose fat weight, you must exercise and eat healthy foods, and the weight will slowly come off. Any advertisments saying lose weight quick do not work, or are extremly unhealthy.

What is a simple quick diet to lose weight?

One simple and quick diet to lose weight is to eat vegetables to help you feel full, to drink plenty of water, to get tempting foods out of your home and to stay busy so that you do not eat when you are bored.

How do you get skinny by the 2nd of January with out starving yourself?

People are always looking to lose weight quickly. This is not the best way to lose weight--going on crash diets. If/when you return to your "normal" eating habits, you will regain all the weight back, and possibly more.The best way to lose weight is to eat a healthy, balanced diet, minimize junk food and increase your caloric output. It is not a "lose weight quick" quick scheme.Focus on health rather than weight.EXERCISE!

Can you lose weight playing racquetball?

Yes, racquetball is a sport and can be used to lose weight. It involves a large amount of short and quick runs over a short period of time.

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