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What is the concentric joint action in a lateral raise?
hamstring
What muscles are around the pivot joint?
The muscles around the pivot joint are the Quadricep and the Hamstring muscles.
What is the joint at the hamstring?
The hamstrings flex the knee and extend the hip.
What is the concentric joint action of the hamstring curl?
flexion exstention
Does the hamstring cross the knee joint?
Yes. from behind. (They flex the knee.)
What is cable joint?
A cable joint is where multiple cable join together! Here's an XLPE cable joint(for other types of cable theres an other type of joint example: for a steel cable for bridges theres an iron/steel joint):
What muscle flexed the hip and the knee?
That is incorrect! The hamstring group extend the thigh at the hip joint!
The hamstring muscles are a two-joint muscle that acts at the knee and hip?
True.
What muscle allows you to straighten the hip joint?
Straightening the hip joint is referred to as extending the hip joint (iliofemoral joint). There are several muscles that do this, mainly the gluteus maxiumus.
What is the action of the hamstrings in jogging?
The role of the hamstring muscle group during running is extending and hyperextending the hip joint
Should you exercise a joint that is arthritic?
yes
What is the antagonist of the vastus intermedius?
The antagonist of the vastus intermedius is the hamstring muscles, specifically the semitendinosus and semimembranosus muscles. These muscles work to flex the knee joint, while the vastus intermedius works to extend the knee joint.
