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βˆ™ 15y ago

Mostly the knee extenders; the quads, or quadriceps during the actual kick. Other muscles involved would be the hip flexors, extensor digitorum longus, tibialis anterior, and the peroneus. When recoiling, in preparation for the kick, the antagonist muscles on the back of the lower leg would help flex the knee and extend the hip. These would include the glutes, hamstrings, gastrocnemius, and soleus.

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βˆ™ 16y ago

you should use your core muscles the most... this way you don't hurt your back or arms in any way

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βˆ™ 13y ago

You use your hip and thigh muscles to kick the ball.

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βˆ™ 15y ago

youre calf muscle and youre leg muscle which are da same lol

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βˆ™ 15y ago

Your quads, calf, and rear muscles.

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Q: What muscle do you use when you are going to kick a soccer ball?
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