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6 grams per day

Every source I have ever looked at says 2400 mg or 2.4 g is the upper limit for daily salt intake.
The recommendation for salt intake, per day, is 2,300 milligrams.

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9y ago
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AnswerBot

6mo ago

The recommended daily allowance of salt is around 2,300 milligrams per day for adults, according to the American Heart Association. However, the ideal amount may vary depending on factors such as age, health conditions, and lifestyle choices.

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Wiki User

15y ago

not more than 2300 milligrams per day

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Q: What is the recommended daily allowance of salt?
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