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Protein (growth and repair), calcium, exercise, sleep 10 hrs or more, learning to get a job i cant think of any more

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Q: What is the 10 needs of growth teenagers?
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Why do active teenagers have high energy needs?

Active teenagers have high energy needs because their bodies are constantly growing and developing. Physical activity requires a significant amount of energy, and teenagers who are active may require more calories to fuel their muscles and support their overall growth and development. Additionally, teenagers often have fast metabolisms, which can contribute to their higher energy needs.


How do Proteins help in the growth of teenagers?

The body needs protein second only to water and protein is used to make just about everything in the body.


Does ejaculation in teenagers stops their growth?

No


When do teenagers hit there penis growth spurt?

13


Why are teenagers hungrier than their parents?

Teenagers are still experiencing growth spurts, which require many calories.


Can eating only 400 calories a day effect a teenagers growth?

Definately, it will stunt your growth.


What are the nutritional needs of a teenager?

Teenagers need additional calories to provide energy for growth the boys between the age 11-18 needs 2500-2800 calories and girls need 2200 calories per day. Teenagers needs protein for their growth of muscles they need 45-60 grams of protein each day. Calcium is also important for the strengthening of bones to take 1200 milligrams of calcium each day teenagers are encouraged to take 2-4 servings of calcium each day. Deficiency of iron cause anemia so the boys need 12 milligrams of iron each day and girls need 15 milligrams of calcium daily.


Why do teenager have high energy needs?

Teenagers have high energy needs due to their rapid growth and development, increased physical activity levels, and metabolic rate. Their bodies require more calories and nutrients to support these processes and meet the demands of a growing body.


What needs to become more important for teenagers?

family and education


What things can affect a teenagers growth?

Smoking Cigarettes, (not weed) drinking, and some other stuff.. But drugs dont stunt your growth... ;)


Do you believe teenagers in the media are portrayed in a negative light?

Yes, the only time teenagers receive sympathy in the media is when they have died. This needs to be sorted out!


What is a sentence using the word Growth?

She experienced personal growth after overcoming her fears and taking on new challenges.