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Vitamins can be found in a variety of foods such as fruits, vegetables, nuts, seeds, whole grains, dairy products, and lean proteins. For example, vitamin C can be found in citrus fruits, while vitamin A is found in carrots and sweet potatoes. It's important to have a balanced diet to ensure you are getting a wide range of vitamins from your food.
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True or false acids are found in many foods?
many of the vitamins in the foods you eat are acids.
Where are vitamins found?
Vitamins are found in a variety of foods including fruits, vegetables, dairy products, meat, and fish. They can also be obtained through fortified foods or dietary supplements. Each vitamin plays a specific role in the body and is necessary for overall health and well-being.
What foods can you get vitamins from?
You can get vitamins from a variety of foods, including fruits, vegetables, nuts, seeds, whole grains, dairy products, and lean meats. Eating a diverse and balanced diet is key to ensuring you get all the essential vitamins your body needs.
How is fiber vitamins minerals and water important to the body and what are some examples of foods they are found in?
Fiber helps with digestion and heart health, vitamins and minerals support various bodily functions, and water is essential for hydration and keeping bodily systems functioning properly. Foods high in fiber include fruits, vegetables, and whole grains; vitamins and minerals can be found in a variety of foods such as leafy greens, nuts, and fruits; staying hydrated can be achieved by drinking water and consuming water-rich foods like cucumbers and melons.
What foods have vitamins in?
fruit e.g oranges veg e.g carrots
What vitamins are found mainly in foods that contain fat?
Vitamins A, D, E and K!
What food is found in vitimans?
It is the other way round: vitamins are found in foods.
Where can I found out about foods vitamins?
I would recommend going to to the internet, and looking at health and fitness websites. They will defiantly have information on foods and vitamins. Also make sure you eat vegetables.
What are some essential nutrients that you must eat?
calcium, protien, and vitamins. calcium can be in milk. Protein can be in eggs. and vitamins can be found in various foods.
What do all foods have in them?
All foods has a vitamins and minerals that nourished our body.
What vitamins are the most important for proper nutrition?
The most essential vitamins for proper nutrition are Vitamin A, Vitamin E, Vitamin C and B Vitamins. Vitamin A can be found in leafy greens,eggs and milk. Vitamin E is found in sunflower seeds, olives,almonds and peanuts. Vitamin C is found in foods like broccoli, cauliflower, cucumber and tomatoes. B Vitamins are in foods such as egg yolks, broccoli and raisins.
What kind of vitamins do GMO foods have?
GMO foods asummably have the same vitamins as the equivalent non-GMO foods.
Where do you get Vitamins?
Vitamins can be found in fruits, vegetables, nuts, grains, meat, and most natural foods. Vitamins can also be added to foods -- usually referred to as, "fortified foods." Cereals, breads, and rice are a few of the foods that are fortified.
Is vitamins found in food?
Yes. ALL vitamins are found in food, different ones in different foods.
What are some foods that have similar nutrients?
Foods can be grouped in various ways according to their nutritional content, source, or type. For example the three main types of foods are proteins, carbohydrates, and fats. Then there are the micronutrients like vitamins and minerals. Some of the best sources of vitamins and minerals are found in fruits and vegetables.
What has vitamins in it?
Of course, a vitamin supplement has vitamins Many foods have vitamins in them. See link below
What nutrients are found in go foods?
vitamins a,b,c,d,e,f,g, and h.... hedeheheheehhe
