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Nuts are in the meat category because of their fats and proteins.

They can be mistaken in the fats/oils group or the Fruit group.

nut is anexcellent protective food because it protects us against coronary Heart disease. an epidemiological fruit. remember, nut is a fruit, fruits and vegetables are protective foods.

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13y ago

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More answers

Almonds belong to the first group (meats poultry fish etc).

(1) meats, poultry, fish, dry beans and peas, eggs, and nuts;

(2) dairy products, such as milk, cheese, and yogurt;

(3) grains and wheat products

(4) fruits and vegetables.

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13y ago
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it belongs to the group of dry fruits

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Wiki User

14y ago
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meat and beans because they are a nut and they could possibly be in oil too

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Wiki User

15y ago
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Nuts go into the meat and beans section because they are high in protein.

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Wiki User

15y ago
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Meats,beans, And Nuts food group

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Wiki User

15y ago
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protein food

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Colton Rocca

Lvl 2
4y ago
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Viper

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Anonymous

4y ago
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Q: What food group do almonds belong to?
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