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Anonymous
Weight bearing exercise helps to increase bone density, therefore lowering your risk of osteoporosis, etc
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All exercise effects the skeletal system. Your bones move when you exercise.
Correlation between skeletal muscle alterations, cytokines and exercise capacity
They help your biceps and triceps
the joints are more stabilized, the flexibility of the joints are increased
Regular exercise can make the bones in the skeletal system stronger.
Skeletal Muscles
Øexercise increases muscular strength and endurance ØExercise prevents muscle tearing or injury
diet and exercise affect the skeletal system by making your bones stronger and making you more supple.
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when you care for your skeletal system you should eat regularly and exercise regularly.
Though the skeletal does come under pressure during exercise, the movements are beneficial for strengthening the muscles and bones. Exercise also enhances flexibility.
Your mom that's what.