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What are the best ways to loose a belly?

Anonymous

∙ 12y ago

Updated: 8/20/2019

Diet exercise. Lots of exercise. Eat foods high in protien (eggs steaks beans ) avoid carbs (bread potatoes pasta)

Wiki User

∙ 12y ago

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Related Questions

What are the best ways to get a taut belly for men?

Regular exercise using sit ups.

How do you loose mens bear belly?

shake it

What people know best on how to loose belly fat?

The best way to loose belly fat is intake fiber and a good amount of water also having a healthy diet and watching portion size at every meal.It is also important to get at least an hour of exercise 3 times a week to speed up the metabolism.

Do you have to do ab work to loose belly fat?

yes

What are the best ways to let loose and relax?

There are many ways for one to let loose and relax. Some of the best methods are to let go of guilt for a period of time, get plenty of sleep, practice breathing well, and exercising on a daily basis.

Does a Jack Russell terrier loose his belly spots?

No, they do not lose their spots.

What are the causes and remedies of belly fat in women?

Hormones is the number one reason that women gain belly fat. Eating right and exercising are the best and most common ways to rid yourself of belly fat. Trying to rid yourself of stress may also contribute to the loss of belly fat.

What are some kinds of maternity clothes I can wear through out my pregnancy?

Your belly band, or any loose fitting clothes around your belly.

What is the best way to shrink your arms?

Diet and exercising will help. Cardio exercising is one of the best ways to loose weight. Do not eat too much fatty foods like fast food, fatty meats or any other products that are high in fat because this will add more fat to your arms, hips, legs and belly.

Are there any ways to help achieve a flatter stomach?

Do vigorous exercises. That's is the best advice someone could give you. Trying to use pills and other ways to make you loose weight faster will cause stretch marks and loose skin.

How do you lose belly fat while doing housework?

well there are many ways that you can loose belly fat whilst doing housework for example when putting clothing into the washer you can lie down and each time you put something into the wash you do a sit up as you put it in, simple! or you could do a dance whilst you hoover. This is very simple, do housework= loose weight! also whilst cooking don't eat some of things your cooking whilst cooking beause it has calories, thus making you gain belly fat.

How do you loose your fat belly?

Belly fat is hard to lose. The first thing to do is to eat sensibly and try to lose weight - not a "crash" diet but something like Weight Watchers that teaches you how to eat in healthy ways instead of ways that make you fat. You also need to start exercising - at least three days a week, enough to get your heart rate up so you start to burn off fat. There are plenty of good ways to exercise, but just walking will get a good start on losing that belly! If you have any medical conditions like diabetes or high blood pressure, always check with your doctor before starting a diet and exercise program - they can also suggest the best diets and exercise for you to do!

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