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What are some tips for a safe and quick weight loss program?

Anonymous

∙ 13y ago

Updated: 9/16/2019

The best way to have a great diet is not to eat much, and eat only healthy food when you are hungry. Do a lot of exercise and you should be good to go.

Wiki User

∙ 13y ago

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Related Questions

What options are available for someone who wants to lose weight fast?

Losing weight is a process that takes time, and there are no safe, quick-fixes to accomplish it. You should check with your doctor to see what he recommends as a safe, effective weight loss program.

Are there any facilites near San Diego, California that offer a quick weight loss center that are safe?

The San Diego Weight Loss Clinic is a fantastic weight loss center. It is highly rated and safe.

What are my options for a rapid weight loss program safe for obese pets?

There are no safe rapid weight loss diets for pets. You should consult your veternerian.

Is the sensa weight loss program safe?

Sensa weight loss program is another fade for weight loss. It is a powder that is added to food that when ingested signals your brain that you are full. Since it has not been approved by the FDA, I would not want to say it is safe or not.

Do you know if fast weight loss is safe?

It is important to consult a health care professional when starting any dieting regime. Quick/fast weight loss can be safe depending on your health, how you are planning on losing the weight, and what your time frame is (how quick is pretty quick, or what time period is equivalent to fast).

What should I look for in a weight lose program?

The program should be safe. If you can not tell whether the program is safe or not, you probably should not try it. The program should be geared toward slow and steady weight loss. If it is not, do not join.

Is the la weight loss program a safe program to start?

Yes it is a safe program and it will really help you lose weight. http://jennycraigathome.com/?dfa=1&s_kwcid=TC|23144|weight%20loss%20programS|b|8267954916

What questions should I ask my physician about my new weight loss program?

Ask your doctor if your weight loss program is safe, effective, and has any side effects. www.hypno-plus.com/weightlossquestions.html

What are some teenage weight loss programs?

These days, most (if not all) teenagers have self-esteem issues related to their weight. Instead of looking for a weight loss program, look for a healthy eating or wellness program that contains weight loss education. Weight Watchers is a safe bet and provides a very relaxed environment.

What is a safe diet for quick weight loss?

One of the best things to do is avoid non-natural stimulants. http://www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely The best way to lose weight safely is to exercise regularly and to follow a safe diet regimen. http://www.fitfaq.com/safe-quick-weight-loss.html

Is jillian michaels weight loss program safe?

i would say no because my friend used it and now she is ill.

Is a sauna a safe tool for quick weight loss?

Saunas have a place in a weight loss regime, but should not be used alone. A sauna will help you sweat out toxins and lose water weight. Most of the weight you lose in a sauna will come back quickly.

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