What can cause low back pain?

Answer 1

Pain centered in the lower back can be as simple as a nagging ache or as a severe, debilitating pain. Simple stretches and yoga exercises can loosen tight muscles that contribute to lower back pain. A cat stretch or superman stretch performed twice a day can greatly relieve the most severely afflicted. If the underlying reason for the low Back pain is kidney related, be sure to consume plenty of water and food rich in anti-oxidants. This will keep the kidneys working in optimal condition and eliminate low back pain.

Answer 2

It may be caused by a variety of diseases and disorders that affect the lumbar spine.
there are many reasons for back pain - wow, a unique answer!

first: i would say, from lifting too heavy weights or making too wide moves.

second: from a wrong pose while sitting, standing etc.

third: by ventilation or a bad ground during sleep.

at this one, lifting too heavy weights is my favorite, but even ventilation over night can prepare your back for a nice lumbago-like pain.

4. overuse of muscles in sports, like gymnastics, ice skating, or swimming. these sports tend to require more back use than others.

5. being a nurse for over 45 yrs and a severe fall 3 months ago will cause severe chronic pain. Opiods will not help with the pain. Don't know what will. Anyone have any help with my pain?

Answer 3

In most cases, the underlying cause of chronic lower back pain is osteoarthritis, the most prevalent form of Arthritis, and degenerative disc disease, which results from the natural deterioration of spinal discs. for more information, you can visit this site- coremedcenter or contact us at (816) 336-9970 for back pain-related appointments.

Answer 4

lumbago I believe

Some people call it sacroiliac joint.

Answer 5

Chronic low back pain has several different possible causes.