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Use the Body Mass Index
Medically it says that:
Men
5'7 should weigh
(small frame or skeleton) 138-145
(medium) 142-154
(large) 149-168
Women
5'7 should weigh
(small) 123-136
(medium) 133-147
(large) 143-163
OR
Weight(lbs) divided by (height (in.))2 x 703
151/(67)2 x 703
=151/(4489) x 703
=23.64
<18.5 Under weight
18.5-24.9 Normal
25.0-29.9 Over weight
30.0-39.9 Obesity
>40 Extreme Obesity
medically you are at a normal healthy weight
Psychologically it is your own view of your body that determines what you think.
Exercise is always great! even if your at a healthy weight like you are.
(I don't know if you exercise or not)
Hope this helps!
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Ezra
CoachTo lift? Maybe. To be her weight? Maybe. It depends on how healthy she is. Short of breath? Lose some weight.
nope! I know some people who are 5'1 and they are 103 lbs. As long as you feel comfortable and you are keeping fit, you are fine :)
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I'm 14 and weight 145 pounds but im 5.7 am I fat?
im 13, 5.4 and 125 pounds. i REALLY dont look fat and you're probably not, too. :)
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How tall you are and your age depend on wheather or not your weight is unhealthy.
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