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My YouTube channel is Ocean Emotean. There is my video that is a good stress relief sound-based therapy there are sounds of the ocean waves helps if you have insomnia or troubled sleeping.

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Pranas Nakrošis

Lvl 3
2y ago

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Wiki User

10y ago

Start counting backwards from 100 till Zero , this might help you to sleep sooner.

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Anonymous

Lvl 1
4y ago

By saying your gods name 100times

😚😋

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Anonymous

Lvl 1
4y ago

Count till 0 to100

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Anonymous

Lvl 1
4y ago

I really. We’d

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Q: How to sleep fast?
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