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There are an average of 30 grams of protein in one chicken breast. There are an estimated 250 calories and 13 grams of fat in one chicken breast.
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7y ago
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16y ago

It depends on the mass of the chicken breast. Good quality chicken breast is usually around 30% pure protein.

A medium sized 150g chicken breast would contain around 45g of protein.

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15y ago

depends on the size of the chicken and if its wing, leg, breast etc.

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10y ago

how many grams of protein are there in chicken back

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13y ago

there is 7 grams of protein in a 1 oz of chicken breast

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10y ago

About 30-40 grams in each chicken breast on average.

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10y ago

30-31 grams.

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Q: How many protein grams are in 1 chicken breast?
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Related questions

How many grams protein in 1 chicken breast?

30-31 grams.


How many grams of protein in 2 oz of chicken breast?

18 grams of protein, 36% of your daily value


How many grams of protein are in one pound of chicken?

being a personal trainer and bodybuilder, I know there's 7 grams of protein to one ounce of chicken breast, so 16 ounces x 7 grams = 112 grams of protein to one pound of chicken (breast, that is).


How many grams in half a chicken breast?

There are no sugars in chicken. It is a pure protein!


How many grams of protein in 6 oz of cooked chicken breast?

There are zero grams of fiber in 6 ounces of cooked chicken.


How many grams of protein in a 6 oz chicken breast?

In 6 oz of plain cooked chicken breast there are approximately 38 to 54 grams of protein (depending on the method of cooking).


How many ounces of protein in 30 gram of chicken breast?

If it has been cooked (in water), 30 grams of chicken breast will contain a little less than 6 grams of protein. That's close to 1/6 of one ounce.


How many grams of protein are in 4 ounces of chicken?

http://www.bu.edu/nfc/article_protein.html Indicates the answer is 28 grams


How many grams is one chicken breast?

In chicken breast, there are about 283 grams. In chicken breast, there is about 9-10 oz. However, this will vary depending on whether or not the chicken breast is boned or boneless.


How many fat grams in 3 oz skinless chicken breast?

How many grams fat in 3 oz skinless chicken breast


How many grams of protein in 4oz of turkey breast?

113.39 grams


How many grams of protein is 1 kilo of chicken?

One kilo of roasted, (but not overcooked) boneless skinless chicken breast contains 310g of protein. With skin, 300g. One kilo of roasted, skinless, dark meat chicken contains 270g of protein. With skin, 255g.