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4 cups leaves, 6 ounces

1lb fresh = 1 cup cooked

15 to 16 oz. can = 1 1/2 - 2 cups

10 oz bag = 6 cups of leaves, 1 1/4 cups cooked, 2/3 cup cooked & squeezed dry

10oz frozen = 1 1/2cups cooked

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βˆ™ 15y ago
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βˆ™ 15y ago

A pound of fresh equals 10 ounces of thawed frozen

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βˆ™ 14y ago

little less than 300 grams

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Anonymous

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βˆ™ 4y ago

12 oz

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βˆ™ 4y ago

?

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Anonymous

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βˆ™ 4y ago

300gms

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Q: How much fresh spinach equals 10 oz frozen?
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