I'm a mango lover and over a period of a week I've weighed mangoes and their seeds - conculsion:
Average mango weight 200g
Average mango seed weight 100g
Seeds were stripped clean of all pulp and weighed fresh.
Hope this helps.
Jerry
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Aproximately 100kg in weight, unless the smaller pigmy mangoes are bought, in which case they are 500kg. Strangely enough, although they are smaller, the nutrients are more densly packed together, which therefore leads to them being much heavier. The moral of this story is that if one would like to have a great amount of nutrients per day, one must purchase the pigmy variety of the mango fruit.
The average mango that you could by from your local supermarket weighs in at around 200g which is what in ounces