Atkins
The amount of calories that 20 protein bars contain varies and depends on the type of protein bar one consumes. One Special K protein bar in a chocolate peanut butter flavor contains roughly 180 calories, so having 20 of them would be 3,600 calories. This number is roughly twice the average daily calorie intake for men.
14o calories for the peanut butter South Beach bar.
In the Chocolate High protein bar by South Beach there are 8g of protein. The Atkins Advantage Bar has 10g of protein. There are less calories(140) in the South Beach where the Atkins has 170 calories.
A cereal bar contains 3000 milligrams of protein how much protein does it get in grams?
It depends on what the calories are from. Some calories are from foods rich in proteins, while other are foods that have little to no protein in them at all.
Assuming that 100% of those calories are from protein with no fats or carbs, it would contain 30g of protein. It is unusual for most processed foods to contain this much protein in one serving.
200 calories.
Protein has 4 calories per gram, so 1-2 grams.
4 calories per gram or 16.8kJ per gram
A gram of protein is 4 Calories, so 10 grams of protein provides 40 calories.
about 164 calories to 210 calories, depends on the type of bread (: