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- 12 carbohydrates in a cup of cooked chopped broccoli
- 6 carbohydrates in a cup of raw chopped broccoli.
For free fruit and vegetable carbohydrate chartsthat are used as daily guides for either weight loss or weight maintenance, or for the carbohydrates in other vegetables and fruits, see the page link, further down this page, listed under Sources and Related Links.
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A cup of standard chopped, Broccoli contains about 15g of carbohydrates, and 76 calories when eaten raw, when cooked, depending on the duration, these totals can be lower.
There are 1.8g of carbohydrates in broccoli and 3.0g of carbohydrates in cauliflower per 100g.
There are:
- 12 carbohydrates in a cup of cooked chopped broccoli
- 6 carbohydrates in a ½ cup of cooked chopped broccoli (2. 8oz or 78g)
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There are 5.8 grams of carbohydrates in one cup of chopped or diced broccoli.
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How many net carbs in broccoli?
13
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In 1 cup of raw broccoli there are 31 calories.
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One packet of Equal has 2g of carbs.
How many carbs in 1 cup of skim milk?
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