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The steak itself has no carbs. Each ounce (28 gr) has about 38 calories and 6.5 grams of protein. See also:

Eating healthily

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8y ago
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9y ago

HOW MANY CARBS IN STEAK

There are zero carbs in plain steaks of all kinds.

Steak contains mainly proteins and some fat. Plain steaks, and plainly cooked meat in general, have no measurable carbohydrate unless you add carbohydrates in the form of sauces, flour, breadcrumbs, seasonings, gravies, etc.


For free carbohydrate charts and food lists showing how many carbohydrates you should have in total per day, and what foods to eat, and for the carbohydrate counts of the vegetables and fruits that are served with steak, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.








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8y ago

There are no carbs in steak. Steak is not a carbohydrate. You find carbs in pasta, rice, bread -- those kinds of foods. Steak is a protein.

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15y ago

Yes, but red meat has only15 carbs per pound.

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15y ago

Most of the carbs will come from the barbecue sauce that is added. It depends on the portion size.

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12y ago

No, not in plain meat. If you start to cover it in flour, batter, breadcrumbs, sauce or gravy, then you add carbohydrates.

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15y ago

none.

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Q: How many carbohydrates are in beef barbecue?
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