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Calories in one cup of almonds

There are:

  • approximately 827 calories in one cup (5 oz or 142) of raw whole almonds
  • approximately 824 calories in one cup (4.9 oz or 139g) of dry roasted whole almonds.

For the calorie content of other almonds by weight or serving style, dry roasted, honey roasted, oil roasted, blanched, or raw, please see the page link, further down this page, listed under Related Questions.

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14y ago
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14y ago
Calories in a cup of almonds

There are:

  • 827 calories in a cup (5 oz or 142) of raw whole almonds
  • 824 calories in a cup (4.9 oz or 139g) of dry roasted whole almonds
  • 953 calories in a cup (about 5.5 oz or 157g) of oil roasted whole almonds.

For the calorie content of other foods, see the page links, further down this page, listed under Related Questions

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14y ago

Calories in One Almond


  • 7 calories in one single raw almond

For the calorie content of other almonds -- dry roasted, honey roasted, oil roasted, blanched -- by weight or serving style, see the question "How Many Calories in Almonds?


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14y ago
Calories in 1 oz of almonds


There are:

  • approx 164 calories in 1 oz of raw almond
  • approx 167-169 calories in 1 oz of dry roasted almonds
  • approx 171-172 calories in 1 oz of oil roasted almonds
  • approx 163 calories in 1 oz or of blanched almonds
  • approx 166 calories in 1 oz of honey roasted unblanched almonds.

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For the calorie content of other foods, see the page links, further down this page, listed under Related Questions.

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9y ago

Calories in a half cup of almonds

There are:

  • 412 calories in a 1/2 cup of dry roasted almonds (4.9 oz or 139g would be the weight of 1 full cup)
  • 414 calories in a 1/2 cup of raw whole almonds (5 oz or 142g would be the weight of 1 whole cup).


For the calorie content of other almonds by weight, dry roasted, honey roasted, oil roasted, blanched, or raw, please see the question "How Many Calories In Almonds".
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9y ago

Calories in almonds

Here is the calorie count for dry roasted, oil roasted, blanched, and raw almonds.

RAW

  • 7 calories in one single raw almond
  • 164 calories in 1 oz or 28g of raw almond, this will be 22-28 nuts
  • 827 calories in 1 cup of raw whole almonds (5 oz or 142g)

DRY ROASTED
  • 167-169 calories in 1 oz or 28g of dry roasted almonds, this will be 22-28 nuts
  • 824 calories in 1 cup of dry roasted whole almonds (4.9 oz or 139g)

OIL ROASTED
  • 171-172 calories in 1 oz or 28g of oil roasted almonds, this will be 22-28 nuts
  • 953 calories in 1 cup of oil roasted whole almonds (about 5.5 oz or 157g)

OTHER STYLES
  • 163 calories in 1 oz or 28g of blanched almonds
  • 166 calories in 1 oz or 28g of honey roasted unblanched almonds
  • 52 calories in 1 tablespoon of blanched slivered almonds.



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12y ago

almost 7 calories.

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14y ago

2 calories

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Q: How many calories are there in a almond?
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