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Calories in coconut oil
Coconut oil or butter is hard until melted (therefore, these measurements are not fluid ounces).

There are:

  • Approx 241 - 244 calories in one ounce, or 28g, of coconut oil
  • Approx 116 - 117 calories in 1 tablespoon of coconut oil
  • Approx 39 calories in 1 teaspoon of coconut oil.
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14y ago
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14y ago
Calories in coconut butter
In coconut butter (also called coconut oil) there are:

  • Approx 39 calories in 1 teaspoon of coconut butter
  • Approx 116 - 117 calories in 1 tablespoon of coconut butter
  • Approx 241 - 244 calories in one ounce, or 28g, of coconut butter.

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10y ago

There are 234 calories in two tablespoons of coconut oil.

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10y ago

There are 468 calories in four tablespoons of coconut oil.

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12y ago

About 100 calories

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12y ago

298

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11y ago

0g.

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Q: How many calories in 1 T coconut oil?
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