190 calories
None
175 calories per 100 grams
around 140
In one day to get your full fiber you need about 25-30grams a day.
470 calories, 38 grams of fat, 0 grams of fiber
Fiber does not contribute any calories to the human diet, although there are other species that can digest it to obtain calories.
1 tablespoon of psylliom husk (5grams) has 20 calories. out of those 5 grams of calories 4 grams are fiber.
Approximately 60 calories to a point - dependant on fat/fiber amounts.
Your body does not digest fiber
Your body does not digest fiber
They are high in fiber and protien, low in calories.