When Vitamin D is synthesized in the kidneys, it helps regulate the health of your bones through calcium and phosphate mineralization. Vitamin D will help prevent rickets, and frail bones.
Vitamin D and Calcium
No, vitamin D is a vitamin. Minerals are a separate nutrient category. However, vitamin D does aid in calcium absorption, and calcium is a mineral.
Vitamin D without calcium just passes through the body. If you take vitamin D in capsules for example, they also contain calcium.
Vitamin D is essential to our bones because it provides them with calcium. Bones are made stronger with calcium. Calcium is obtained through vitamin D to the bones, and that is why vitamin D is essential.
I believe you are asking what vitamin helps calcium to be absorbed. It would be vitamin-D; most popular calcium supplements have been including vitamin-D in their product for quite some time now .
Calcium and Vitamin D are essential for having healthy, strong bones. It is important to have enough Calcium and Vitamin D in a person's diet. Calcium also helps a person's blood to clot.
vitamin d
Vitamin D helps us absorb calcium.
calcium, magnesium, B12 and vitamin D
Bones need calcium and vitamin D. Dairy products have a lot of calcium, and you can get vitamin D from sunbathing.
A medicine containing finely ground up Calcium Carbonate and Vitamin D that can be chewed or swallowed. The purpose of the medicine is to deliver Calcium to the body and the Vitamin D helps this to be absorbed in the stomach.