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How does exercise effects your breathing?

Anonymous

∙ 11y ago

Updated: 10/12/2022

Exercise affects your breathing through many different ways.

Depending on the type of exercise (e.g. long distance, or sprinting) it could change the type of breathing that occurs.

For example, for short, fast running distances, you will switch to anaerobic respiration (glucose -> energy + lactic acid)

Exercise also quickens your breathing rate, and you take longer, quicker breathes.

If you exercise for a long time, your breathing rate will increase even more, until you are at your maximum uptake of oxygen/air.

Maymie Goyette ∙

Lvl 10

∙ 2y ago

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